Beginning your wellness journey
Winnie Spitza
Issue date: 8/26/09 Section: News
By Winnie Spitza
Do you want to take better care of your body? Do you want to develop a healthy living style? Do you want to improve your overall health?
What would you have without your health? You would not be able to pursue your dreams or do the things you love. Think about people who are chronically ill or who suffer serious illnesses and how much their life is altered. This means that when it comes to your future happiness and achieving your dreams, maintaining your health is one of the most important things you can accomplish.
If improving your well-being and feeling better about yourself interests you, then read our new health column in every issue of The Concord. Every week, the column will offer information and advice on numerous health issues and ways to improve yourself.
If you have any particular questions or want to know more regarding a health issue, feel free to send an email with your request to wspitza01@bellarmine.edu.
Be sure to look for future columns regarding "How to Avoid Gaining the Freshman Fifteen," "Learning Disabilities," and "The Importance of the Flu Shot."
Do you want to take better care of your body? Do you want to develop a healthy living style? Do you want to improve your overall health?
What would you have without your health? You would not be able to pursue your dreams or do the things you love. Think about people who are chronically ill or who suffer serious illnesses and how much their life is altered. This means that when it comes to your future happiness and achieving your dreams, maintaining your health is one of the most important things you can accomplish.
If improving your well-being and feeling better about yourself interests you, then read our new health column in every issue of The Concord. Every week, the column will offer information and advice on numerous health issues and ways to improve yourself.
If you have any particular questions or want to know more regarding a health issue, feel free to send an email with your request to wspitza01@bellarmine.edu.
Be sure to look for future columns regarding "How to Avoid Gaining the Freshman Fifteen," "Learning Disabilities," and "The Importance of the Flu Shot."
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